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User Calendar: blairtrewin

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Apr 15, 2024

Swimming 45:00 0.7km

Pilates 45:00 0.7km

2 Total: 1:30:00 0.87mi (1.4km)
16

Run 22:00 3.5km

Run 12:00 2.0km

2 Total: 34:00 3.42mi (5.5km)
17

Run 47:00 7.7km
18

Run 32:00 5.2km

Pool running 45:00 0.7km

2 Total: 1:17:00 3.67mi (5.9km)
19

Note

Run 1:07:00 9.8km
20

Run 1:07:56 7.2km

Splits
21

Run 1:19:00 12.2km
view week total - time: 07:41:56 dist: 30.9 mi 49.7 km
22

Pool running 45:00 0.7km

Pilates 45:00 0.7km

2 Total: 1:30:00 0.87mi (1.4km)
23

Run 32:00 5.3km
24

Run 45:00 7.5km
25

Run 1:20:00 13.1km
26

Run 31:00 5.2km

Swimming 39:00 1.0km

2 Total: 1:10:00 3.85mi (6.2km)
27

NOL 3 Qld Sprint Weekend

Run 20:39 2.8km

Run 24:26 3.3km

2 Total: 45:05 3.79mi (6.1km)
28

NOL 3 Qld Sprint Weekend

Run 12:02 1.7km

Run 13:25 1.8km

2 Total: 25:27 2.17mi (3.5km)
view week total - time: 06:27:32 dist: 26.8 mi 43.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
29

Swimming 37:00 0.95km
30

Run 28:00 4.0km

Run 12:00

2 Total: 40:00 2.49mi (4.0km)
May 1

Run 45:00 7.5km

Pilates 45:00 0.7km

2 Total: 1:30:00 5.1mi (8.2km)
2

Run 34:00 5.8km

Pool running 45:00 0.7km

2 Total: 1:19:00 4.04mi (6.5km)
3

Run 1:20:00 13.4km
4

Run 45:00 7.6km
5

Run 1:13:32 9.8km
view week total - time: 07:24:32 dist: 31.3 mi 50.5 km
6

Swimming 39:00 1.0km

Pilates 45:00

2 Total: 1:24:00 0.62mi (1.0km)
7

Run 48:00 7.9km
8

Run 28:00 4.0km

Run 12:00 2.0km

2 Total: 40:00 3.73mi (6.0km)
9

Run 1:19:00 12.8km
10

Run 34:00 5.6km

Pool running 45:00 0.7km

2 Total: 1:19:00 3.91mi (6.3km)
11

Run 47:00 7.9km
12

Run 1:21:00 13.1km
view week total - time: 07:38:00 dist: 34.2 mi 55.0 km
13

Swimming 38:00 1.0km

Pilates 45:00

2 Total: 1:23:00 0.62mi (1.0km)
14

Run 23:00 3.6km

Run 12:00

2 Total: 35:00 2.24mi (3.6km)
15

Run 48:00 8.0km
16

Run 34:00 5.4km

Pool running 45:00 0.7km

2 Total: 1:19:00 3.79mi (6.1km)
17

Run 47:00 7.7km
18

Run 56:10 6.2km
19
view week total - time: 05:48:10 dist: 20.3 mi 32.6 km

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