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Whinges belong on fb MeganC 5/1/14 – 5/3/14 (5)
cheer up! Nails 4/13/14 – 4/14/14 (4)
wtf Fly'n 4/7/14 – 4/10/14 (8)
scottish o-gang? Lizzie 5/24/12 (1)
No way! Lizzie 4/2/12 (3)
Brutal andrew_m 3/13/12 (1)
I will come over on thursday Jamie 3/12/12 (3)
smashed camel 3/11/12 – 3/12/12 (2)
sorry! Lizzie 2/13/12 – 2/14/12 (2)
Yeah you had a really good ... andrew_m 2/12/12 – 2/14/12 (2)
Quiet Nails 2/7/12 (1)
I'm surprised that you foun... Middleditch 1/31/12 – 2/1/12 (9)
I think Jamie 1/24/12 – 1/26/12 (4)
I'm ready for a 5km showdown Jamie 1/10/12 – 1/11/12 (2)
glad to hear it OJ 1/1/12 – 1/2/12 (2)
Happy Birthday ToddO 8/25/11 (1)
10 seconds, guttered... bea... andrew_m 7/15/11 – 7/17/11 (4)
thats still the best place ... andrew_m 6/30/11 – 7/3/11 (4)
ay, what?! you bought new s... P 6/28/11 – 6/29/11 (7)
Nice one! Mickos 6/27/11 (2)
Baregrips ToddO 6/24/11 – 6/26/11 (5)
hehe. man, you must have be... P 6/20/11 (1)
Mt Vic.... ToddO 6/13/11 – 6/15/11 (3)
Calm or a Fresh Breeze? Nails 6/15/11 (5)
______ Nails 6/15/11 (1)
poor you! Yes, I am enjoyin... P 6/12/11 (1)
is that the map north of wa... andrew_m 6/5/11 – 6/9/11 (6)
P Fly'n 5/31/11 – 6/3/11 (5)
you better have black ops. BW 6/1/11 – 6/3/11 (2)
oi Jamie 5/29/11 (2)
That is so boring Bryn Jamie 5/15/11 – 5/20/11 (6)
that run Jamie 5/12/11 – 5/14/11 (7)
Yeah aint the greatest plac... andrew_m 5/9/11 (2)
Jamie Fly'n 5/8/11 (3)
Just a casual wed night, me... andrew_m 5/5/11 (1)
back on AP ToddO 5/1/11 – 5/2/11 (4)
good name for a bend that! Nails 11/15/10 (1)
whats with all this trainin... andrew_m 9/6/10 (2)
Push-ups Fly'n 9/5/10 – 9/6/10 (2)
You should have gone runnin... Middleditch 9/4/10 (3)
good start... camel 8/27/10 – 9/3/10 (3)
Old age JamesBradshaw 8/23/10 (2)
see it wasn't that bad. Loo... andrew_m 8/22/10 – 8/23/10 (7)
NZ mat-d 4/14/10 – 4/21/10 (3)
didn't this run happen last week? Jamie 4/21/10 (1)
aren't there better ways to... andrew_m 4/20/10 – 4/21/10 (2)
you training for a marathon... andrew_m 4/11/10 – 4/16/10 (4)
sounds like a mission! I th... andrew_m 3/14/10 – 3/19/10 (6)
KC & Mackintosh Spur Howl_at_the_Moon 2/15/10 – 2/17/10 (3)
nice work thats getting quick andrew_m 2/9/10 (1)
hmm thats a pretty hard rac... andrew_m 2/7/10 – 2/9/10 (4)
'bout time too. OJ 2/3/10 – 2/7/10 (5)
Yes Fly'n 2/7/10 (1)
Yes Fly'n 2/7/10 (1)
I tried to run up as well. ... andrew_m 10/2/09 (1)
no idea Fly'n 8/30/09 (1)
is that you laying down a challenge?? JennyJ 8/27/09 (2)
couldn't be much worse today JennyJ 8/26/09 (2)
your the man Amber 8/22/09 – 8/25/09 (3)
? JamesBradshaw 8/20/09 – 8/21/09 (5)
nice one! OJ 7/8/09 (2)
its not the wet mate Jamie 6/11/09 – 6/15/09 (4)
Eccy Wds tomorrow? JennyJ 6/9/09 (1)
and how long did that 2k te... P 6/6/09 (2)
not mentioning this time th... P 6/4/09 – 6/5/09 (4)
Neil with a girl? OJ 5/25/09 – 5/26/09 (2)
Sheffield Telegraph... JennyJ 5/15/09 – 5/17/09 (3)
Go Brynny! JamesBradshaw 5/16/09 (3)
programme? andrew_m 5/13/09 (2)
control missing OJ 5/6/09 – 5/7/09 (3)
Good time Bryn, nice one!
... Craney 4/26/09 – 5/3/09 (12)
interview OJ 4/24/09 (5)
ah yes, I saw an SYO jacket... ba-ba 4/20/09 (1)
how much do asics cost in t... andrew_m 3/23/09 (4)
Job Cutting Fly'n 3/5/09 – 3/6/09 (4)
congratulations Fly'n 2/26/09 (2)
the next one... JennyJ 2/25/09 (2)
JK Entries???? JennyJ 2/23/09 – 2/25/09 (3)
Portugal!!! slow-twitch 2/24/09 (1)
le weekend Keith 2/18/09 – 2/20/09 (3)
I'm up for something tomorrow... JennyJ 2/5/09 (4)
don't worry mate another fr... Nails 2/4/09 (1)
sounds like fun! OJ 2/2/09 – 2/3/09 (11)
what? OJ 1/20/09 – 1/21/09 (3)
JK JennyJ 1/16/09 (7)
training programme...? geez... andrew_m 1/11/09 – 1/12/09 (2)
cool times. Try send us som... andrew_m 12/23/08 – 12/25/08 (2)
Nice one! JennyJ 12/7/08 – 12/8/08 (2)
park Nails 11/28/08 (2)
wedding rings! JennyJ 11/27/08 (1)
no such luck JennyJ 11/17/08 – 11/20/08 (8)
nice one OJ 11/18/08 (1)
Piret JennyJ 11/11/08 (1)
Rivelin Nails 11/4/08 – 11/5/08 (4)
Winter Keith 10/30/08 – 11/1/08 (7)
Loxley event tomorrow JennyJ 10/31/08 (3)
glad you made it anyway JennyJ 10/26/08 – 10/29/08 (3)
welcome back OJ 10/15/08 – 10/17/08 (3)
metric Fly'n 8/27/08 (2)
Flat Nails 8/13/08 (2)
Peat bogs deMon 8/10/08 (3)
hey sheilfeld sounds pretty... andrew_m 8/4/08 – 8/6/08 (5)
too many pies from Mama Kla... andrew_m 7/26/08 (1)
Kiwi Neil K 7/14/08 – 7/16/08 (5)
Hey Bryn, can you recommend... deMon 7/4/08 – 7/8/08 (6)
history repeating? Fly'n 6/30/08 (1)
Jukola Georgia 6/16/08 (1)
Jukola Fly'n 6/10/08 – 6/11/08 (2)
yes Fly'n 6/6/08 – 6/7/08 (2)
Bridge Out Neil K 6/4/08 – 6/6/08 (2)
team Neil K 5/21/08 – 5/29/08 (5)
Top effort Fly'n 5/26/08 (1)
ha emits very weird. We use... andrew_m 5/25/08 (1)
Good times Fly'n 5/24/08 (1)
Maybe JamesBradshaw 5/20/08 – 5/21/08 (2)
Ahh still sounds like hard ... andrew_m 5/18/08 (3)
Running with someone Neil K 5/18/08 (2)
ahh bus travel andrew_m 5/10/08 – 5/15/08 (3)
Big hill? slow-twitch 5/11/08 – 5/13/08 (2)
hahahahaha lazydave 5/13/08 (1)
______ SimonB 4/19/08 (1)
ha SimonB 4/19/08 (1)
Don't forget to pack your t... Georgia 4/9/08 – 4/10/08 (3)
wow you must have got home ... andrew_m 4/2/08 – 4/3/08 (2)
Rossco Fly'n 4/1/08 – 4/2/08 (5)
haha I did more training th... andrew_m 3/30/08 (2)
ha bryn is back on attackpo... andrew_m 3/28/08 – 3/29/08 (2)
Nothin like a midrace yak; ... Mickos 3/28/08 (1)
Record Mickos 1/15/08 – 1/17/08 (2)
Haha JamesBradshaw 12/13/07 – 12/15/07 (5)
______ JamesBradshaw 12/12/07 – 12/13/07 (3)
Where you been Bryn? Neil K 12/9/07 (2)
did you beat todd?? I was s... andrew_m 11/27/07 – 11/28/07 (2)
im in a whole different lea... andrew_m 11/26/07 (1)
Haha JamesBradshaw 11/22/07 – 11/23/07 (2)
was it a fun race ..?? ive ... andrew_m 11/19/07 – 11/20/07 (4)
laugh Fly'n 11/13/07 – 11/14/07 (2)
you got any races coming up? Jamie 11/5/07 – 11/7/07 (6)
Plan Neil K 10/30/07 (2)
Homo JamesBradshaw 10/17/07 (1)
Champion bro Jamie 10/13/07 (1)
what stories? Jamie 10/9/07 – 10/10/07 (2)
exciting Amber 10/8/07 (3)
brave man running round the... andrew_m 10/1/07 (1)
training twice in two days ... andrew_m 9/24/07 (2)
what the... Fly'n 9/22/07 – 9/23/07 (3)
cos SimonB 9/20/07 (1)
twice in one day ! heavy st... andrew_m 9/19/07 (1)
Roller Fly'n 9/13/07 – 9/14/07 (2)
you planning on running from t... andrew_m 9/11/07 (3)
