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Where are the A+ sessions? Mick 2/1/19 – 2/4/19 (3)
sweet home Carolinian Hammer 1/26/17 – 1/27/17 (2)
WTF Mick 11/10/16 – 11/14/16 (7)
Why no logging? Mrs. Tiny 6/1/11 (1)
Ouch... Homey 1/12/11 (1)
Nothing like it! CheeseSteak 1/3/11 (2)
Great shots!!! Homey 1/2/11 (2)
sweet vacation! Mick 12/31/10 (2)
Why you little... CheeseSteak 12/30/10 (4)
hot tub #turbo 12/24/10 – 12/25/10 (4)
huge #turbo 12/4/10 (2)
cold Hammer 11/25/10 – 11/28/10 (4)
mt 101 #turbo 11/16/10 (3)
banff Mick 11/8/10 (6)
loose the stress hulk. It's... zoolander 11/2/10 (2)
looks like delica #turbo 10/27/10 (2)
like Hammer 10/23/10 – 10/24/10 (2)
Nice Bender 10/9/10 – 10/12/10 (6)
Yes indeedy Bender 10/8/10 – 10/9/10 (4)
ooh who made the typo Hammer 10/8/10 (5)
Nice work Bender 10/2/10 – 10/5/10 (4)
allusive Pither Hammer 9/27/10 – 9/30/10 (7)
Car Camping Nev-Monster 9/25/10 – 9/27/10 (8)
boxing day #turbo 9/21/10 – 9/22/10 (8)
very cool video Hammer 9/22/10 (1)
Nice... :) Homey 9/9/10 (1)
Sweet dude #turbo 9/9/10 (2)
New balance #turbo 8/21/10 – 8/22/10 (4)
You Rock Dude!!! Homey 8/20/10 – 8/21/10 (6)
westin edmonton Super 8/19/10 – 8/20/10 (9)
Nice... Homey 8/18/10 – 8/20/10 (8)
Photos #turbo 8/15/10 (2)
urine zoolander 8/12/10 (1)
What's the scale? Homey 8/11/10 (3)
Anytime... CheeseSteak 8/5/10 – 8/6/10 (5)
have the lights. found the ... zoolander 7/23/10 (2)
I've with ya... Homey 7/12/10 – 7/18/10 (5)
EEOR IronDan 7/13/10 (2)
stay low #turbo 7/10/10 – 7/13/10 (9)
nice border Dang 7/12/10 (3)
maybe i will since i am the... zoolander 7/8/10 – 7/11/10 (2)
goonies Mick 7/8/10 (2)
still time #turbo 7/2/10 (4)
Le Tour Hammer 6/29/10 – 6/30/10 (8)
thanks again for your clipb... zoolander 6/28/10 – 6/30/10 (3)
you must really love panini... zoolander 6/14/10 (4)
Dude... Plug it.. Homey 5/29/10 – 6/1/10 (13)
warmer climates Mick 5/27/10 – 5/29/10 (6)
"towards the zoo and back" ... zoolander 5/22/10 (1)
Wha' the? Homey 5/17/10 – 5/18/10 (3)
Deadmonton Hammer 5/13/10 (3)
sweet #turbo 5/9/10 (2)
follow the paint or the rub... zoolander 5/3/10 (2)
ha. zoolander 5/3/10 (1)
wow #turbo 4/24/10 – 4/25/10 (2)
I told you not to get a job... Super 4/21/10 – 4/23/10 (6)
Nice dude. Give me a call. ... zoolander 4/17/10 – 4/19/10 (4)
1 run a week #turbo 4/13/10 – 4/15/10 (8)
What lovely long lunches th... Super 4/10/10 (2)
fixy #turbo 4/1/10 – 4/2/10 (8)
performance enhancing surgery MrPither 4/2/10 (2)
I need your help Jason. :) Homey 4/1/10 (1)
thanx #turbo 3/25/10 – 3/28/10 (4)
running #turbo 3/21/10 – 3/22/10 (3)
pistols #turbo 3/14/10 – 3/17/10 (7)
eddie murphy zoolander 3/17/10 (1)
Really? Homey 3/4/10 – 3/6/10 (10)
sweet #turbo 2/14/10 (1)
buddy. just got a whistler ... zoolander 2/9/10 – 2/10/10 (3)
too bad, we actually had a ... zoolander 1/29/10 (1)
snowshoeing MrPither 1/17/10 – 1/21/10 (7)
Friday night zoolander 1/15/10 (1)
tnt 2pm, chedoke Super 12/31/09 – 1/1/10 (3)
boxing day? Hammer 12/24/09 – 12/25/09 (2)
christmas #turbo 12/16/09 – 12/19/09 (4)
no running #turbo 12/8/09 (1)
Dr. Weaver Nev-Monster 12/3/09 – 12/4/09 (5)
that about covers it Super 12/3/09 (3)
Dude, that picture is the b... zoolander 11/15/09 – 11/18/09 (14)
Winterstart superstar MrPither 11/13/09 – 11/14/09 (3)
lazy, hung over. Whatever. zoolander 11/13/09 – 11/14/09 (2)
supertramp Hammer 10/29/09 – 10/30/09 (7)
mountains MrPither 10/22/09 – 10/24/09 (9)
sweeet! Hammer 10/13/09 – 10/14/09 (4)
Arrested Devlp Nev-Monster 10/9/09 – 10/13/09 (5)
Buttercup CheeseSteak 10/10/09 (2)
end of the 80's Hammer 9/29/09 – 10/2/09 (3)
you need to bring your clim... zoolander 9/28/09 (2)
...and you wanna move to Ottawa!?!?!! Bender 9/9/09 (2)
what time of the day are yo... zoolander 9/2/09 – 9/4/09 (5)
sunshine MrPither 9/1/09 (2)
nice weekend! Mick 8/24/09 – 8/25/09 (4)
Fun! Bash 8/24/09 (2)
feel better #turbo 8/20/09 (1)
strong #turbo 8/18/09 – 8/19/09 (3)
running today? 8-10 km? let... zoolander 8/15/09 – 8/16/09 (4)
get moving #turbo 8/8/09 (3)
Nice... Homey 7/29/09 – 7/30/09 (2)
good run dude #turbo 7/12/09 – 7/17/09 (17)
dude, where you been? swing... zoolander 7/9/09 (2)
looks sweet #turbo 7/1/09 – 7/2/09 (5)
hehehe... Homey 6/29/09 – 7/1/09 (3)
cold lake? Hammer 6/29/09 (4)
What a douglas f'er? Homey 6/19/09 (2)
Great Stuff Jason... Homey 6/1/09 – 6/2/09 (4)
nice run Mick 5/24/09 – 5/28/09 (5)
AB MrPither 5/18/09 – 5/19/09 (2)
LMAO!!!! Homey 5/12/09 – 5/13/09 (6)
old man #turbo 5/8/09 – 5/10/09 (8)
4C and feels like -1 Hammer 4/25/09 (2)
carpenter #turbo 4/22/09 – 4/23/09 (5)
While Richard's White sound... zoolander 4/21/09 – 4/22/09 (2)
90km First Ride? ironmom 4/20/09 – 4/21/09 (3)
SMT Dang 4/12/09 – 4/17/09 (9)
batten the hatches champ, i... zoolander 4/7/09 – 4/9/09 (2)
Nice dude. Working at the D... zoolander 4/2/09 – 4/4/09 (8)
join us or die. Or maybe jo... zoolander 4/1/09 (3)
no running today...but look... zoolander 3/30/09 – 4/1/09 (3)
yoga MrPither 3/23/09 – 3/24/09 (2)
is that your lunch hour #turbo 3/19/09 – 3/21/09 (8)
Don't go spreading rumors G... zoolander 3/18/09 – 3/20/09 (2)
I'd be curious to know what... Timato 3/17/09 (2)
you would have enjoyed toda... zoolander 3/12/09 – 3/16/09 (12)
Blasting? Mick 3/7/09 – 3/10/09 (5)
you're coming down with her... zoolander 3/6/09 (3)
tough job #turbo 3/5/09 – 3/6/09 (5)
yeeeeeeeeeeeeeehaw!!! zoolander 3/3/09 (5)
funny. I opted not to menti... zoolander 2/28/09 – 3/2/09 (3)
Dude, we all love the rando... zoolander 2/25/09 (2)
great pics dude #turbo 2/22/09 (1)
do the pecs hurt? oh yeah. ... zoolander 2/18/09 – 2/19/09 (3)
looking good #turbo 2/11/09 – 2/15/09 (7)
Just the one leg? Homey 2/13/09 (2)
Great pics! Bash 2/11/09 – 2/13/09 (4)
How was the first week? Homey 2/7/09 – 2/12/09 (9)
You did well today. We'll b... zoolander 2/12/09 (1)
Good luck today... Homey 2/2/09 (3)
Welcome back!! Mick 1/31/09 – 2/1/09 (2)
Bon Voyage... Homey 1/7/09 (3)
Have fun! Super 1/2/09 – 1/3/09 (2)
where are you? #turbo 12/30/08 (1)
boxing day Hammer 12/27/08 – 12/29/08 (15)
merry merry dude #turbo 12/25/08 – 12/28/08 (6)
4 hours on the trainer! Super 12/24/08 (6)
dry #turbo 12/14/08 (4)
dudes #turbo 12/14/08 (2)
dexter Super 12/7/08 – 12/8/08 (4)
DeathStar? Homey 12/6/08 – 12/7/08 (5)
Wish I'd been there Bash 11/28/08 – 11/29/08 (10)
death star? Hammer 11/21/08 – 11/22/08 (3)
boxing day #turbo 11/10/08 – 11/14/08 (16)
! Hammer 11/13/08 (2)
Okay, here's the deal for t... zoolander 11/6/08 – 11/10/08 (3)
Trainer Nev-Monster 10/28/08 – 10/31/08 (9)
it's true. Kid Rock's formu... zoolander 10/27/08 – 10/28/08 (4)
Hey I know you. sare 10/23/08 – 10/24/08 (13)
thought I saw you running o... zoolander 10/15/08 – 10/20/08 (12)
shoes #turbo 10/14/08 (4)
buddy good score. zoolander 10/8/08 – 10/9/08 (2)
Too funny dude... Homey 10/5/08 (2)
you loved it. Did you get t... zoolander 9/29/08 (7)
drake? MrPither 9/26/08 – 9/27/08 (6)
tnt #turbo 9/24/08 – 9/25/08 (3)
Dude where's my backpack? Hammer 9/17/08 (3)
rundle MrPither 9/15/08 – 9/17/08 (8)
But... Super 9/12/08 (1)
nice report #turbo 9/9/08 (4)
Awesome movie... Homey 9/9/08 (3)
Good luck dude! Homey 9/4/08 – 9/5/08 (6)
snow Hammer 9/2/08 – 9/3/08 (10)
snow Hammer 9/2/08 (1)
Skyline Bash 8/29/08 – 8/30/08 (12)
Halton Hills? Homey 8/28/08 – 8/29/08 (4)
Nice! Homey 8/20/08 (2)
nice dude #turbo 8/18/08 – 8/19/08 (6)
yikes Super 8/15/08 (4)
typo Super 8/1/08 – 8/2/08 (2)
BSR Super 7/25/08 – 7/30/08 (4)
Shit is right... Homey 7/21/08 (2)
Packing? Is this for a new... Timato 7/3/08 – 7/4/08 (14)
Probably the most productive afternoons eh? Homey 6/20/08 – 6/25/08 (5)
Radio Transmission Nev-Monster 6/19/08 (2)
Running Sockless?!? Bash 6/15/08 – 6/18/08 (5)
Fish Creek Map markg 6/16/08 – 6/17/08 (3)
LMAO!!!! Homey 6/6/08 (4)
But the Girl... Bash 5/30/08 (3)
Ahhh spoon-tang. It takes m... zoolander 5/23/08 – 5/25/08 (3)
Don't say... Bash 5/22/08 – 5/23/08 (9)
The destroyer markg 5/14/08 (1)
Diner Hammer 5/3/08 – 5/8/08 (15)
sad world #turbo 5/6/08 – 5/7/08 (8)
Da Ducks Nev-Monster 4/30/08 – 5/3/08 (5)
hot here Hammer 4/21/08 (5)
cool Super 4/18/08 – 4/19/08 (4)
dude #turbo 4/16/08 (1)
No swim? Homey 4/14/08 (3)
Sounds awesome! Homey 4/10/08 – 4/11/08 (5)
dude, I move to Parkdale (3... zoolander 4/2/08 (2)
hard rock Hammer 3/23/08 (4)
LULU #turbo 3/17/08 – 3/20/08 (29)
Making the most of it. Homey 3/18/08 (4)
Pocaterra Bash 3/17/08 – 3/18/08 (6)
Zoo Hammer 3/15/08 – 3/16/08 (3)
Hey Dude!!! Homey 3/7/08 (7)
sorry dude Hammer 3/6/08 – 3/7/08 (3)
Canmore tomorrow...Wednesda... zoolander 2/27/08 (1)
Alberta Tourist attractions Nev-Monster 2/22/08 (3)
dude, you back yet? XC tomo... zoolander 2/21/08 – 2/22/08 (3)
Ho-hum? Homey 2/13/08 – 2/19/08 (3)
Ints markg 1/31/08 – 2/2/08 (2)
Can death race. Dude, do yo... zoolander 1/30/08 – 2/1/08 (4)
WC MrPither 1/29/08 (4)
Chinook it ain't Hammer 1/29/08 (6)
I am proud, *sniff* zoolander 1/23/08 (1)
I'll help you pick her up w... zoolander 1/19/08 – 1/22/08 (7)
"retreat" ?? Hammer 1/12/08 – 1/13/08 (4)
would you choose COP area a... zoolander 1/11/08 – 1/12/08 (2)
Loop markg 1/3/08 – 1/4/08 (5)
Happy New Year dude! Homey 12/31/07 – 1/2/08 (4)
Hey, who's the princess now? Bash 12/30/07 – 12/31/07 (2)
Where the heck were ya dude? Homey 12/29/07 (2)
Not the First Time... Bash 12/22/07 (7)
Skate skiing? Bash 12/16/07 – 12/21/07 (12)
ski trip MrPither 12/13/07 (3)
wait a minute... Super 12/10/07 (9)
Cold Bash 12/4/07 – 12/5/07 (11)
don't you mean running 1:30... zoolander 11/26/07 – 11/30/07 (5)
reallly! Super 11/17/07 – 11/22/07 (8)
Tres du Vent Bash 11/11/07 – 11/12/07 (6)
STD Capital Bash 11/5/07 – 11/9/07 (8)
Thurs Nev-Monster 10/31/07 (1)
Yoga Master Bash 10/24/07 (2)
Injury Prevention Bash 10/20/07 – 10/22/07 (10)
zero-carbon markg 10/19/07 (2)
Congrats! Bash 10/14/07 – 10/17/07 (12)
Tombstone Pass MrPither 10/7/07 – 10/10/07 (13)
snow angel pro Mick 10/10/07 (3)
Time to bring out the knee ... zoolander 10/8/07 (2)
Wow that sucks man. We're ... Timato 10/4/07 – 10/7/07 (13)
Zoolander Hammer 9/25/07 – 9/28/07 (3)
Nothing Exciting This Weekend Bash 9/22/07 – 9/23/07 (5)
Great News! Bash 9/14/07 – 9/19/07 (4)
Captain Morgan markg 9/18/07 (2)
$4 shake Hammer 9/11/07 – 9/13/07 (12)
m&m MrPither 9/9/07 – 9/10/07 (7)
Fun markg 9/6/07 – 9/7/07 (12)
yep Super 9/4/07 – 9/6/07 (12)
Crazy markg 8/29/07 (9)
Das Poles Nev-Monster 8/29/07 (1)
don't!!! Super 8/20/07 (2)
festival Super 8/19/07 – 8/20/07 (6)
da boss Nev-Monster 8/16/07 (2)
I hope that you blasted the ro... zoolander 8/14/07 – 8/16/07 (9)
3:37?? 'Bent 8/13/07 – 8/15/07 (18)
mentally tired? what, are the ... zoolander 8/14/07 (2)
cascade MrPither 8/13/07 (1)
Winter Coats in August Bash 8/11/07 – 8/12/07 (9)
Thanks for the tip! Mick 8/11/07 – 8/12/07 (2)
Blister or rain? markg 8/10/07 (2)
Some advice... Homey 8/7/07 – 8/10/07 (15)
canmore housing MrPither 8/5/07 – 8/7/07 (6)
Tasty Bash 8/5/07 (2)
bike upgrade info zoolander 8/3/07 (4)
Is that a new position? Bash 8/1/07 (2)
dude, good to see you're still... zoolander 7/31/07 (2)
scramble MrPither 7/29/07 – 7/30/07 (5)
Messed up Mick 7/23/07 – 7/27/07 (12)
glad to see that your mystery ... zoolander 7/18/07 – 7/19/07 (4)
sunday MrPither 7/14/07 (4)
random Super 7/13/07 (2)
MEC Hammer 7/11/07 (8)
sait MrPither 7/11/07 (2)
hotnhumid MrPither 7/3/07 – 7/6/07 (12)
Hey Dude... Homey 7/3/07 (3)
photo contest MrPither 3/31/07 – 4/2/07 (12)
Hey how is your training comin... Timato 3/28/07 – 3/29/07 (3)
Try Blasting Them Bash 3/23/07 – 3/28/07 (3)
what's up with the uber volume... zoolander 3/8/07 (1)
Jason are you still going to s... IronDan 2/25/07 (2)
Good on ya' Bender 2/18/07 – 2/20/07 (9)
blast away my good man, blast ... zoolander 2/14/07 – 2/15/07 (6)
Wes was hoping to spit roast y... zoolander 2/10/07 – 2/14/07 (11)
good lad! Super 2/9/07 (2)
too cold...nonsense zoolander 1/26/07 (5)
No Animal Control this time? Bash 1/26/07 (2)
animal control MrPither 1/24/07 – 1/25/07 (8)
elliptical zoolander 1/17/07 (1)
be sure to cash in on that whe... MrPither 1/10/07 (2)
Good luck #turbo 1/5/07 (6)
Saturday and Thursday Hammer 12/28/06 – 12/29/06 (12)
Peat Hammer 12/21/06 (2)
Superwes #turbo 12/20/06 (3)
Nice ride Hammer 12/17/06 – 12/18/06 (2)
Ogling Bash 12/16/06 – 12/17/06 (10)
mtb #turbo 12/13/06 – 12/14/06 (4)
welcome back Super 12/10/06 – 12/11/06 (5)
Congrats! Hammer 11/13/06 – 11/16/06 (21)
mtb #turbo 10/26/06 (1)
Gov Tests Nev-Monster 10/22/06 – 10/26/06 (8)
But why? Hammer 10/18/06 – 10/19/06 (14)
cleveland #turbo 10/13/06 (1)
Tories & Climate Change Bash 10/5/06 – 10/6/06 (8)
Sprint Hammer 10/5/06 (6)
ratios Super 9/27/06 – 9/28/06 (10)
Thanks Hammer 9/18/06 – 9/22/06 (6)
Congrats! Bash 9/16/06 – 9/19/06 (12)
Natasha Nev-Monster 9/19/06 (2)
Awesome Hammer 9/9/06 – 9/14/06 (7)
5P MrPither 9/7/06 (7)
Haliburton #turbo 8/28/06 – 8/30/06 (11)
when in Rome Nev-Monster 8/28/06 (5)
Hey Dude... you being a Homey away from home??? Homey 8/24/06 – 8/27/06 (2)
ITT Mick 8/19/06 – 8/25/06 (24)
Sorry I missed it 'Bent 8/13/06 – 8/16/06 (10)
choppin' wood Super 8/13/06 (2)
Kids are looking young coming ... Hastytime 8/11/06 (2)
Thesis all done? Bash 8/4/06 – 8/10/06 (15)
Cool to see you on attack poin... Homey 8/9/06 (5)
MABwS MrPither 1/19/06 (5)
Piller's Place Nev-Monster 1/9/06 – 1/10/06 (5)
Chicken Chimichunga Bender 12/30/05 (2)
Where are your Adventure races... Timato 12/28/05 (6)
Nice work on the race. great w... Mick 12/27/05 – 12/28/05 (5)
______ Timato 12/16/05 – 12/18/05 (9)
HR 'Bent 12/12/05 (1)
______ MrPither 12/8/05 (3)
high HR MrPither 12/2/05 – 12/5/05 (19)
feeling better? Mick 12/2/05 (2)
Rollers Bender 11/28/05 (6)
Mercer Bash 11/23/05 (5)
______ MrPither 11/14/05 (4)
______ Hammer 11/7/05 – 11/9/05 (4)
______ Hammer 10/30/05 (1)
Biking in Caledon 'Bent 10/30/05 (5)
knee Mick 10/25/05 – 10/26/05 (4)
______ MrPither 10/20/05 (2)
new bike! Mick 10/16/05 – 10/17/05 (7)
high park map. Mick 10/16/05 (4)
______ MrPither 10/15/05 – 10/16/05 (2)
Next time Bash 10/9/05 – 10/10/05 (3)
TVP MrPither 10/7/05 (2)
______ Mick 10/6/05 (2)
Breathing Bash 10/5/05 (4)
______ Hammer 10/2/05 – 10/3/05 (2)
______ Timato 9/28/05 – 9/30/05 (10)
______ Hammer 9/25/05 (1)
______ Hammer 9/23/05 (2)
______ MrPither 9/21/05 – 9/22/05 (4)
100km of hell and beauty Bender 9/6/05 – 9/8/05 (8)
Bear hug Mick 9/7/05 – 9/8/05 (2)
______ Hammer 8/28/05 – 8/29/05 (2)
The Hammer strikes again... Bender 8/20/05 – 8/22/05 (8)
hey! Mick 8/20/05 – 8/21/05 (5)
______ Timato 5/24/05 (1)
Enjoy your summer! Bash 5/12/05 – 5/13/05 (2)
Bye! Bash 5/8/05 (2)
Chin up! Bash 5/3/05 – 5/4/05 (7)
West Point Mick 4/28/05 (1)
______ Timato 4/11/05 (5)
______ Timato 3/30/05 – 4/4/05 (3)
GHO Training Timato 3/26/05 (1)
Hilton Trail Run Bender 3/19/05 – 3/22/05 (4)
______ Sudden 3/14/05 (1)
GHO Canada GHO Hammer 1/31/05 – 2/1/05 (2)

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