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injury NSAR 7/8/13 – 7/9/13 (9)
Nice Acadien 6/10/13 (2)
How the Ankle ? Acadien 5/21/13 – 5/22/13 (6)
huh NSAR 4/19/13 (2)
______ NSAR 4/16/13 – 4/18/13 (6)
Welcome NSAR 3/22/13 (2)
good job! NSAR 1/27/13 – 1/28/13 (2)
Hockey Acadien 1/25/13 (2)
funny NSAR 12/3/12 (2)
Its Friday !! Acadien 11/30/12 (1)
nope, I can't imagine any r... NSAR 11/29/12 (6)
Good Training ! Acadien 11/27/12 – 11/28/12 (10)
lots of miles NSAR 11/11/12 – 11/12/12 (3)
Opppps !! Acadien 11/11/12 (2)
No Run? NSAR 11/9/12 (2)
wha happen? NSAR 11/8/12 (4)
Ice Acadien 11/1/12 – 11/5/12 (2)
Good Excuse !! Acadien 10/31/12 – 11/1/12 (2)
welcome to sub 6 min kms NSAR 10/30/12 (10)
______ NSAR 10/29/12 – 10/30/12 (3)
you ran laps around the rin... NSAR 10/25/12 (4)
Coach Acadien 10/17/12 – 10/18/12 (10)
XR Mission Acadien 10/15/12 (2)
nice NSAR 10/15/12 (4)
use this week as a warm up ... NSAR 10/12/12 (4)
______ NSAR 10/10/12 (2)
where are you training? NSAR 10/4/12 – 10/5/12 (4)
it's called a muscle....jus... NSAR 9/27/12 – 9/28/12 (4)
Swimming Acadien 9/24/12 (2)
whaaaa?? NSAR 9/11/12 – 9/12/12 (10)
this i would count.....extr... NSAR 8/31/12 (5)
______ NSAR 7/24/12 (2)
Back NSAR 7/13/12 (2)
ditto NSAR 6/13/12 (1)
Cake and beer ! Acadien 5/31/12 – 6/1/12 (4)
______ NSAR 5/29/12 (3)
especially if you don't tra... NSAR 5/24/12 – 5/25/12 (3)
I had pie NSAR 5/14/12 (5)
great job, how are ya feeli... NSAR 5/13/12 – 5/14/12 (3)
you're welcome....LOL.....g... NSAR 5/11/12 (4)
good job, I bailed, too man... NSAR 5/9/12 (2)
nice NSAR 4/28/12 – 4/29/12 (2)
cardio? NSAR 4/25/12 (4)
Congrat !! Acadien 4/24/12 (4)
A Busy Kid, is a happy Kid ... Acadien 4/20/12 (1)
I can only lead you to wate... NSAR 4/17/12 (2)
weight NSAR 4/12/12 – 4/14/12 (6)
5 Pound !!!! Acadien 4/11/12 (5)
5 Pound !!!! Acadien 4/11/12 (1)
i had 3:07 on my stopwatch... NSAR 4/9/12 (5)
ยด??? Acadien 4/3/12 – 4/5/12 (14)
MUST.....RESIST...... NSAR 3/27/12 – 3/29/12 (6)
pace NSAR 3/26/12 – 3/27/12 (5)
Ice NSAR 2/4/12 (1)
ankle NSAR 1/18/12 (2)
Welcome Back! NSAR 1/6/12 – 1/9/12 (4)
241 eh? NSAR 9/22/11 (2)
plan NSAR 8/18/11 – 8/19/11 (3)
maybe NSAR 8/10/11 – 8/11/11 (4)
hmmm NSAR 8/10/11 (2)
______ NSAR 8/5/11 (4)
training NSAR 7/22/11 (2)
nice NSAR 7/14/11 – 7/15/11 (7)
training NSAR 7/6/11 (8)
time NSAR 6/20/11 – 6/22/11 (2)
HUH NSAR 6/9/11 – 6/10/11 (3)
` NSAR 4/18/11 – 4/19/11 (3)
surprised NSAR 3/17/11 – 3/18/11 (2)
smoked NSAR 3/3/11 (4)
take care NSAR 2/9/11 (2)
ruling NSAR 2/3/11 – 2/4/11 (6)
wah wah NSAR 2/1/11 – 2/2/11 (4)
Nice NSAR 1/7/11 (2)
Sprained Ass NSAR 12/19/10 (2)
you and I seem to be having... NSAR 12/15/10 – 12/17/10 (2)
Stable?? NSAR 12/4/10 – 12/5/10 (4)
good job NSAR 12/2/10 (2)
goal NSAR 11/16/10 – 11/26/10 (4)
If your light's pooched 'Bent 10/5/10 (4)
does this count? I watched ... NSAR 9/27/10 – 9/30/10 (2)
running NSAR 8/23/10 (2)
awesome recap bct 7/22/10 (2)
Pssst... AngrySeagull 7/8/10 (2)
blister NSAR 1/27/10 (1)
What did the label on the bottle read? bct 1/12/10 – 1/18/10 (3)
It'll catch you like that.. AngrySeagull 12/11/09 – 12/16/09 (3)
No race afterall z 11/3/09 – 11/4/09 (2)
