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Fast LiveWideLoveDeep 11/26/18 – 11/27/18 (2)
you got it! Grandpa Jameson 9/13/18 (2)
Weight sciarrilli 9/8/18 – 9/9/18 (2)
Ah yeah LiveWideLoveDeep 8/24/18 (1)
VO2 Grandpa Jameson 8/16/18 (2)
VO2 3x a week Grandpa Jameson 8/15/18 – 8/16/18 (2)
VO2 Grandpa Jameson 8/11/18 – 8/12/18 (4)
Ratio LiveWideLoveDeep 7/3/18 (1)
Your already a good climber! LiveWideLoveDeep 7/2/18 (2)
Aerobic Endurance LiveWideLoveDeep 6/7/18 (2)
HR Strap gregorysorensen 4/24/18 – 4/25/18 (2)
Lots of miles sciarrilli 3/22/18 (2)
awesome!! Grandpa Jameson 1/28/18 (2)
good plan Grandpa Jameson 1/21/18 (2)
sweet spot base Grandpa Jameson 1/11/18 (2)
AeT work Grandpa Jameson 1/6/18 – 1/8/18 (2)
sweet... Grandpa Jameson 1/3/18 (2)
You gregorysorensen 8/20/17 – 8/21/17 (4)
Well LiveWideLoveDeep 8/1/17 (2)
Autostop LiveWideLoveDeep 7/23/17 (2)
You gregorysorensen 7/19/17 (4)
There you go!!! LiveWideLoveDeep 7/4/17 – 7/7/17 (6)
Did gregorysorensen 7/3/17 – 7/4/17 (2)
That's gregorysorensen 6/28/17 (2)
Positive LiveWideLoveDeep 5/23/17 (2)
Starting Up gregorysorensen 10/14/16 – 10/15/16 (2)
Let's gregorysorensen 8/11/16 (2)
Back sciarrilli 6/27/16 – 7/1/16 (4)
WEE HRS gregorysorensen 3/21/16 – 3/22/16 (2)
Lol sciarrilli 1/19/16 (1)
BRO LiveWideLoveDeep 11/15/15 (1)
Dang LiveWideLoveDeep 10/12/15 (2)
ka boom LiveWideLoveDeep 10/6/15 (2)
are you LiveWideLoveDeep 9/26/15 (2)
injury sciarrilli 8/8/15 – 8/9/15 (4)
Ginger Monique : ) 7/30/15 – 7/31/15 (2)
WAIT gregorysorensen 6/26/15 (2)
230 miles sciarrilli 6/1/15 – 6/10/15 (6)
Trunnnnnnnnn sciarrilli 5/23/15 (2)
Muscle gregorysorensen 5/19/15 (2)
Good Job ScooterPhelps 4/29/15 – 4/30/15 (9)
Progress bro sciarrilli 4/24/15 – 4/25/15 (3)
Walking? Whiskey Tango Fox... jcoffen 4/23/15 (2)
Bro sciarrilli 2/13/15 – 2/17/15 (4)
Coffee stops ? LiveWideLoveDeep 1/4/15 (2)
bike Grandpa Jameson 12/29/14 (2)
MTB sciarrilli 12/26/14 (2)
Art the Fart Snoball 12/19/14 (2)
Big miles going into the of... jcoffen 11/24/14 (2)
Come Ride ScooterPhelps 11/9/14 – 11/10/14 (2)
danger zone Grandpa Jameson 10/21/14 – 10/22/14 (2)
No Way ScooterPhelps 10/20/14 (2)
11-23 Grandpa Jameson 10/13/14 (2)
Holy Moly ScooterPhelps 10/8/14 – 10/9/14 (2)
Oh Yeaahhhh! It's gonna to... jcoffen 9/16/14 (2)
Typo sciarrilli 9/13/14 (2)
always... Grandpa Jameson 9/2/14 – 9/7/14 (4)
8.5 hrs of riding? nice wo... jcoffen 8/28/14 (2)
always look eye LiveWideLoveDeep 8/26/14 (2)
rad... Grandpa Jameson 6/16/14 (2)
awesome... Grandpa Jameson 6/11/14 – 6/12/14 (2)
Could have been blown off t... jcoffen 5/15/14 – 5/16/14 (2)
Ok, lets start hitting it h... jcoffen 5/6/14 – 5/9/14 (9)
Wind sciarrilli 4/30/14 (2)
Why? ScooterPhelps 4/20/14 – 4/21/14 (6)
Lol sciarrilli 2/19/14 – 2/22/14 (4)
Class sciarrilli 1/1/14 – 1/2/14 (3)
Today sciarrilli 12/29/13 (2)
i can take him Monique : ) 12/27/13 (2)
MTB... BStarRacing-CJ 12/27/13 (1)
Wow sciarrilli 11/21/13 (1)
Pushing some watts sciarrilli 11/3/13 (6)
Top sciarrilli 10/26/13 – 10/28/13 (3)
wow LiveWideLoveDeep 10/14/13 – 10/17/13 (6)
Missing 1.5 miles sciarrilli 8/7/13 (2)
Back sciarrilli 7/27/13 – 7/29/13 (2)
Whistler sciarrilli 6/20/13 – 6/26/13 (8)
muscles sciarrilli 6/14/13 (2)
OHS RASPUTIN 6/7/13 – 6/8/13 (2)
96.2 mph sciarrilli 6/2/13 (3)
Fix sciarrilli 6/2/13 (2)
The splash pool doesn't cou... jcoffen 5/29/13 (4)
Yo sciarrilli 5/15/13 – 5/19/13 (7)
I think... Jenny Perrey 5/10/13 (2)
yeah buddy! LiveWideLoveDeep 5/4/13 – 5/5/13 (2)
Hey there sciarrilli 4/9/13 – 4/21/13 (6)
Your BACK!! Monique : ) 4/20/13 – 4/21/13 (3)
How's the feet brotha? sciarrilli 3/10/13 – 3/18/13 (3)
killing it... Jenny Perrey 3/10/13 – 3/12/13 (2)
Where you at? sciarrilli 2/14/13 – 2/15/13 (2)
Typo sciarrilli 2/4/13 – 2/7/13 (2)
72 LiveWideLoveDeep 1/30/13 – 2/4/13 (2)
Foot? BStarRacing-CJ 1/28/13 – 1/29/13 (2)
The beauty of the winter se... jcoffen 1/29/13 (2)
drafting off the old timers huh? Jenny Perrey 1/6/13 (2)
PF BStarRacing-CJ 12/31/12 (2)
Better for me LiveWideLoveDeep 12/27/12 (2)
PF sciarrilli 12/25/12 (2)
it was LiveWideLoveDeep 12/23/12 (1)
way to LiveWideLoveDeep 11/24/12 (2)
Plans... Grandpa Jameson 11/12/12 – 11/14/12 (6)
Fast sciarrilli 11/9/12 (2)
LCM LiveWideLoveDeep 10/30/12 (2)
treatment? Grandpa Jameson 10/4/12 – 10/9/12 (3)
Dont order me a coffee at t... jcoffen 10/1/12 (2)
You got me by a second on t... jcoffen 9/28/12 – 9/29/12 (2)
?? Grandpa Jameson 9/19/12 (2)
That is Mach speed. I knew... jcoffen 9/13/12 (2)
10:23... BStarRacing-CJ 9/12/12 (1)
Game changer! Grandpa Jameson 9/7/12 – 9/8/12 (5)
Can you get that on video n... jcoffen 9/6/12 – 9/7/12 (2)
Nice one! I wish our coach... jcoffen 9/6/12 (2)
Say Hello..... BStarRacing-CJ 9/4/12 – 9/5/12 (4)
good job LiveWideLoveDeep 9/4/12 (4)
Yes!!! LiveWideLoveDeep 8/28/12 – 9/2/12 (5)
Gonna be ready.... BStarRacing-CJ 8/23/12 – 8/28/12 (7)
good move... Grandpa Jameson 8/14/12 (2)
Get on it! BStarRacing-CJ 8/14/12 (2)
I would think so LiveWideLoveDeep 8/11/12 (1)
This swim was fast! sciarrilli 7/31/12 (3)
improvement! LiveWideLoveDeep 7/30/12 (1)
Looooooooooooooooooooooong Run....u ok? BStarRacing-CJ 7/23/12 – 7/30/12 (4)
Pier to Pier? Snoball 7/12/12 – 7/13/12 (5)
that's.... Grandpa Jameson 7/10/12 (2)
NOVA Rules! LiveWideLoveDeep 7/7/12 (1)
That's a lot of training af... jcoffen 7/4/12 (2)
Top 10 Bike Split for the amateurs! BStarRacing-CJ 6/29/12 – 7/2/12 (6)
Oh Snap! It is exciting to... jcoffen 6/14/12 – 6/18/12 (4)
Still putting some big runs... jcoffen 6/6/12 – 6/7/12 (2)
Wow - 40x100's. Can't beli... jcoffen 5/31/12 (2)
recovery gregorysorensen 5/16/12 (2)
awesome... Grandpa Jameson 5/3/12 – 5/5/12 (3)
Love those trails. That's ... jcoffen 4/30/12 (2)
Hilly trail runs = negative... jcoffen 4/23/12 (2)
All Business! BStarRacing-CJ 4/22/12 (2)
Only weigh yourself after d... jcoffen 4/10/12 (2)
Food=Energy! LiveWideLoveDeep 4/9/12 – 4/10/12 (6)
nice work! How many lbs do ... jcoffen 4/3/12 – 4/9/12 (6)
thats a looong ride LiveWideLoveDeep 3/26/12 – 3/31/12 (4)
rad! Grandpa Jameson 3/23/12 (8)
HULK SMASH PTAP LiveWideLoveDeep 3/5/12 (4)
Typo sciarrilli 2/16/12 (2)
crossfit... Grandpa Jameson 2/5/12 (1)
24? LiveWideLoveDeep 1/30/12 – 2/2/12 (6)
race plans? Grandpa Jameson 1/15/12 (2)
Tamales! BStarRacing-CJ 1/4/12 (1)
Good work BStarRacing-CJ 1/3/12 (1)
YES!!!!!!!! LiveWideLoveDeep 12/27/11 (3)
well... Grandpa Jameson 12/12/11 (1)
rested intensity LiveWideLoveDeep 11/26/11 – 11/27/11 (5)
Nice! BStarRacing-CJ 11/22/11 (1)
made up? LiveWideLoveDeep 11/14/11 – 11/17/11 (5)
guys with egos Snoball 11/14/11 (5)
!80 MPH BStarRacing-CJ 11/10/11 – 11/11/11 (4)
i don't wanna.... Grandpa Jameson 10/30/11 – 11/6/11 (4)
party boy Monique : ) 10/29/11 (2)
Awesome!!! Homey 10/14/11 – 10/15/11 (2)
Congrats! Amazing. 5 IM i... johnsun 10/14/11 – 10/15/11 (2)
It looks like you are if yo... BStarRacing-CJ 9/30/11 – 10/2/11 (2)
probably LiveWideLoveDeep 9/12/11 – 9/13/11 (5)
HEAT acclimatization Grandpa Jameson 9/10/11 (2)
killing it! Grandpa Jameson 9/5/11 (1)
Congratulations! ang 9/1/11 – 9/3/11 (6)
good call.... Grandpa Jameson 8/23/11 (2)
REST! Grandpa Jameson 8/16/11 (2)
sick! Grandpa Jameson 8/8/11 (1)
good job LiveWideLoveDeep 8/7/11 (1)
one of my favorite runs! RASPUTIN 8/2/11 (1)
plan... Grandpa Jameson 7/25/11 (2)
Nice Work! BStarRacing-CJ 7/24/11 (4)
Dehydration BStarRacing-CJ 7/4/11 (1)
same here... Grandpa Jameson 7/4/11 (1)
HOLY CRAP!!!!!!!!!!! Grandpa Jameson 6/26/11 (2)
YES! LiveWideLoveDeep 6/21/11 (2)
465mph LiveWideLoveDeep 6/14/11 – 6/18/11 (4)
solid LiveWideLoveDeep 6/18/11 (1)
scenic route LiveWideLoveDeep 6/13/11 (1)
Hey, Arthur see you're doing IM Canada.... Homey 5/29/11 – 6/2/11 (9)
and... Grandpa Jameson 5/29/11 – 5/30/11 (3)
memory LiveWideLoveDeep 5/29/11 (1)
killer report... Grandpa Jameson 5/11/11 – 5/17/11 (5)
st g accomodations Monique : ) 4/7/11 (1)
quick LiveWideLoveDeep 3/24/11 (1)
yea! LiveWideLoveDeep 3/15/11 (2)
that sounds beth w 3/14/11 (1)
Blood in urine? What is up... BStarRacing-CJ 3/8/11 – 3/9/11 (3)
Dude beth w 3/4/11 – 3/5/11 (4)
nice pace beth w 2/26/11 – 2/27/11 (3)
movement LiveWideLoveDeep 2/10/11 – 2/15/11 (5)
dude.... Grandpa Jameson 2/2/11 (2)
rest is best LiveWideLoveDeep 2/1/11 (1)
Hang in there, get some goo... BStarRacing-CJ 2/1/11 (1)
tail wind? LiveWideLoveDeep 1/20/11 (2)
lean machine... Grandpa Jameson 1/12/11 (2)
climbing LiveWideLoveDeep 1/11/11 (2)
doin' it! Grandpa Jameson 12/30/10 – 1/5/11 (7)
maybe LiveWideLoveDeep 1/3/11 (2)
Dang under 70 Monique : ) 12/30/10 (2)
solid ride LiveWideLoveDeep 12/26/10 – 12/27/10 (4)
owning it LiveWideLoveDeep 12/22/10 (2)
drafting LiveWideLoveDeep 12/17/10 (2)
good times... Grandpa Jameson 12/12/10 (1)
awesome.. Grandpa Jameson 12/11/10 – 12/12/10 (2)
tengo nada pero correo hasta el acabado RASPUTIN 12/6/10 (3)
offseason Grandpa Jameson 12/3/10 – 12/4/10 (6)
Coach Jim? LiveWideLoveDeep 11/29/10 (2)
Dec 18th LiveWideLoveDeep 11/29/10 (2)
awesome! RASPUTIN 11/26/10 (3)
Awesome RASPUTIN 11/18/10 (1)
metro point LiveWideLoveDeep 11/2/10 (2)
you earned it! Grandpa Jameson 10/1/10 – 10/2/10 (2)
that heart rate LiveWideLoveDeep 9/27/10 (2)
you crack me up LiveWideLoveDeep 9/21/10 – 9/23/10 (6)
SMART! LiveWideLoveDeep 9/19/10 (1)
Solid! LiveWideLoveDeep 9/11/10 (2)
ask mark RASPUTIN 9/10/10 – 9/11/10 (3)
torque wrench RASPUTIN 9/10/10 (1)
whoa RASPUTIN 9/8/10 (6)
LOWEST AVG WATTS EVER! Grandpa Jameson 9/2/10 – 9/3/10 (2)
Loved your race report... LiveWideLoveDeep 9/2/10 (3)
you are SO ready! LiveWideLoveDeep 8/26/10 – 8/30/10 (7)
for petes sake... RASPUTIN 8/18/10 – 8/19/10 (4)
bike case Grandpa Jameson 8/17/10 (2)
GAME ON! Grandpa Jameson 8/16/10 – 8/17/10 (2)
it's a sign... Grandpa Jameson 8/13/10 (2)
smart! LiveWideLoveDeep 8/12/10 (1)
saddle level LiveWideLoveDeep 8/2/10 – 8/10/10 (9)
YES! LiveWideLoveDeep 8/9/10 (2)
YES! LiveWideLoveDeep 8/2/10 – 8/3/10 (2)
your going to LiveWideLoveDeep 7/28/10 (2)
Welcome LiveWideLoveDeep 7/26/10 – 7/28/10 (5)
