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good plan, stick to it. fir... zmitchell 6/30/10 (1)
what part of the foot is bo... zmitchell 3/4/10 (4)
you need to add two zero's ... zmitchell 2/24/10 (1)
You maintain this just a fe... zmitchell 2/22/10 (2)
yeah don't be afraid to wea... zmitchell 11/2/09 (2)
just noticed that the 10 an... zmitchell 10/22/09 (1)
I've got that habit. zmitchell 10/22/09 (1)
we need to plan on hitting ... zmitchell 10/14/09 – 10/16/09 (2)
WTF man...14 miler! on trai... zmitchell 9/15/09 – 9/17/09 (5)
good distance! zmitchell 9/7/09 (1)
good workout! zmitchell 8/27/09 (1)
not sure if that link worke... zmitchell 8/14/09 (1)
http://indianatrailrunning.... zmitchell 8/14/09 (1)
man i love wendy's cheesebu... zmitchell 8/4/09 (2)
i guess you could call that... zmitchell 4/28/09 (1)
how much time do you have r... zmitchell 4/16/09 – 4/17/09 (2)
how are you measuring your ... zmitchell 4/4/09 (3)
thats FAST! great job. zmitchell 3/15/09 – 3/16/09 (2)
Yeah, my knee has been irri... zmitchell 1/21/09 (1)
good idea! zmitchell 7/15/08 (1)
Early bird gets the worm...... zmitchell 4/9/08 (1)
Spring Fling 15k zmitchell 3/20/08 (1)
You are going to have the s... zmitchell 1/18/08 (2)
I like the "wall sits" conc... zmitchell 1/9/08 (2)
