REALLY??? How is that even possible??? Hope your leg cramp is OK. Is the neck healing? You are an animal!!!
Neck is fine, left calf feels tight but it'll be gone by tomorrow. As for the watts... I just told myself I can do anything for 30 seconds, but the last three repeats were super tough. The clock didn't seem to be moving at all.
30" once is one thing. Doing it 8x is quite another!!! As I said... animal!!