Attackpoint - performance and training tools for orienteering athletes

Discussion: Cracking 10 hours

in: NSW Stinger; NSW Stinger > 2014-12-10

Dec 11, 2014 6:05 AM #

for the week. Be careful. Don't over train.

Dec 11, 2014 10:09 AM #

haha it would be 11 if I included my massages :-)
I'm actually sticking to a plan (apart from last nights longer ride) for the first time in about 10years.

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