in: ebone; ebone > 2007-07-25;
| # Posted 2007-07-28 13:08:47 | |
| Rosstopher: | do you show up late to the starting line of track races too? :) great race, especially if you weren't feeling 100% about it. |
| # Posted 2007-07-29 02:08:37 | |
| ebone: | do you show up late to the starting line of track races too?
Yes, often I'm one of the last few runners to toe the line. great race, especially if you weren't feeling 100% about it. Thanks. Yes, I'm fairly satisfied with my fitness, given my 3 months of injured time before the trials. |
| # Posted 2007-07-29 02:24:09 | |
| GregBalter: | You deserve a pat on a back for this race - well done and well paced |
| # Posted 2007-07-29 03:02:13 | |
| ebone: | You can pat my back in Kiev in a couple weeks.
By the way, my PR is 33:57, and I think that's a little soft, so this wasn't really that good, unless you consider the various caveats/excuses: injury in winter/spring, training fatigue, diarrhea, stomach full of coleslaw (or at least the constituent parts), and almost no warm-up. |
| # Posted 2007-08-01 04:19:10 | |
| TimGood: | I am impressed. A good time on an off day. It is tough to get a true PR in an event you rarely run or train specifically for. |
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