Discussion: Spirals

That looks good, might try it some time. What's the story with what look like random splits?

Automatic km splits plus the bottom and top of the hills. It's worth a go, they're a decent set of climbs.

It looks good - I will try it when I get back from Portugal. I was looking for a spirals session in this area!

Yeah weird splits - ZW thought you'd done 32km of spirals!

I'm off to do it now.

Looks more like a comb than a spiral to me

Yeah, I was thinking as I ran it that there wasn't any spiralling going on.

It's true, there is no spiraling. One of the streets is a dead end, so it makes spiralling somehow unsatisfying as you can't do it consistently. Sadly, I can't think of a better name...Brincliffe bristles, Nether Edge needles?

My vote is for Brincliffe Bristles.

Brincliffe Brush? Chelsea Comb ? and my favorite the Edge Escalator?

Just had a crack at this and failed...

I did this in Sydney the other day, felt nostalgic for the spirals:

http://www.attackpoint.org/sessiondata.jsp?session...

I reckon it would be a better session if it were spirals rather than up and down (and then down and up)

I think Steel Bank is still my favourite, the hills are just that bit longer.