Attackpoint - performance and training tools for orienteering athletes

Discussion: "Appreciating the help"

in: brycec; brycec > 2015-09-14

Sep 14, 2015 3:03 AM #

You get better service from Tooms than I ever did. :(

Nice work on the 3:11 though - I think if I go flat out I can do one lap down around 50ish, 41 is waaaay beyond the ability of my floundering.

Sep 14, 2015 3:19 AM #

brycec:

cheers :P I think Toom's thought his ice cream was safe on the third lap. Basically if I had done my 4th lap at the same speed as 3rd it was 3:11 had to break myself on 4th lap to nail it and get the 3:04

Sep 14, 2015 4:26 AM #

tRicky:

I could do one lap in 3:11.

Sep 14, 2015 7:31 AM #

Tooms:

Ha, I looked at the clock with 25 to go and saw that he was about 2:45 so it was done and dusted there, made me smile.

Sep 14, 2015 2:28 PM #

Eliot:

Given your splits sub 3 is possible.

Sep 14, 2015 11:36 PM #

brycec:

Yeah it should be but would need a lift in strength and conditioning - there wasn't much in the tank at end.

This discussion thread is closed.