Discussion: Remember water jogging. Did...

Remember water jogging. Did u contact foot doctor?

Yes, aquajogging...and if your ankle is hurting when biking, see if you can get an air cast to stablize the ankle but allow for putting pressure so you can bike. I had a stress fracture in my foot back in 2000/2001 and was in an air cast for 3 months....so I can relate to your situation [working at a Construction site with an air cast was a fun experience :-)].

I totally support letting the ankle take its time, and letting your athletic goals take their time, too. Super bummer about this stupid ankle. I hope it heals well. Maybe soon you can ride a spin bike, and take spin classes, at least those have other people in them.

Thanks gals! Think it is doing better, probably was a bad enough sprain that I should have been in an air cast for a few weeks, but I think I'm now coming out of that time. The break suggested by the Xray I think is a previous injury, phew.

So now, super-careful ease back into things... but no rush, this should also be my 'low' season and recover for next year!