Attackpoint - performance and training tools for orienteering athletes

Discussion: Flying

in: Rachel; Rachel > 2015-10-21

Oct 20, 2015 11:55 PM #

Sub 4 on the quicker ones! Nice.

Oct 21, 2015 1:34 AM #

I know, I was surprised. Felt good pushing harder today. Really happy with it because I was just enjoying getting into the faster pace. The slower intervals after felt so easy like running in slow mo. Training might be working?

Oct 21, 2015 2:18 AM #

Craig:

Probably just from having Virpi there to keep you honest.

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