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Attackpoint - performance and training tools for orienteering athletes

Discussion: Beginning

in: Thommy; Thommy > 2015-10-25

Oct 27, 2015 1:18 AM # 
Well, it is a good idea to be a little cautious and conservative on the first control. You want to spike it and not blow your flow early. But perhaps a little too cautious? Or not being warmed up enough? (although I saw you loosening up and stretching - it looked like you were doing an adequate amount and intensity)

Consistency is a good thing. If you have both speed and consistently good navigation, that's a winning combination.
Oct 27, 2015 10:09 PM # 
I don't think not warming up is the issue, I made sure that everything was loose and ready to go. I think the issue is caution.
Oct 28, 2015 12:58 AM # 
Jan Erik Naess:
Confidence comes with experience, great racing this weekend!

We should try and get all of the map options for the training camps in the spring so that we can start to plan. Can we aim for Dec 31 to have all the maps found?
Oct 28, 2015 9:03 PM # 
Yeah, we want mine each right? Also, can you give me a rundown of what a Madnaess run is?
Oct 28, 2015 9:03 PM # 
Oct 29, 2015 2:35 AM # 
Jan Erik Naess:
Oh the madness run is just a red coarse which is what you'd run if you were to come up here. Get as many maps as you can and we'll pick which to use ;P

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