Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Discussion: Edmonton Race

in: D-MAN; D-MAN > 2015-10-25

Oct 27, 2015 3:21 PM # 
Is this the Stewart Cup? Where are they having it this year?
Oct 27, 2015 9:11 PM # 
Yes. It is at William Hawrelak Park in Edmonton on Saturday.
Oct 28, 2015 12:52 AM # 
Good luck! If you go up the big hill there's a lot of climb, but mostly rolling grass, bit of a tempo course. Watch out for the bottlenecks and some tight corners.
Oct 28, 2015 2:26 AM # 
Great thanks for the tips! I have never run there before but I hear it is pretty flat and fast with only one shorter steep ish hill every lap (2.5km loops I think). Supposedly much easier than the Stewart Cup course it Calgary where we train.
Oct 28, 2015 2:33 AM # 
The flat nature of the course usually means that dudes go out hard! I think the last year I watched, Kip Kangogo won and he and Paul Tichelaar hammered from the start. Be careful about blowing up early.
Oct 28, 2015 4:49 AM # 
Haha that always happens! I will be careful but I think I have my start dialed in. If you go out too hard 10km is a long way to go!

Please login to add a message.