tune in for next week's exciting episode!
This is worse log hit hunting than Ralph moving to Australia.
That never even passed my mind.
You can now follow extensive updates on my feet.
Sort your bowels out, you clearly have an intolerance!!!
Could have done without the poo log but nice write up all the same.
Ralph's strategy does seem quite effective. Seems like if doing well in big races is your strategy then you're better targeting the World Cup Final than the OMM.
When I'm training/racing I have greatly reduced my gluten/lactose intake compared to what it was as in the past as I have worked out these have an effect.
I kept this up in the week prior to the OMM, but maybe not as vigilantly as needed. When being fed by others I always say I eat anything and this time it turned out to be pasta bake.
For the next couple of weeks bread, pasta and cheese is back on the menu.
I started by doing that, eating whatever was served to avoid being the special needs one at the table, but if anything it made it worse. All or nothing.
Peter you started the moving country to get your hits up nonsense, I had to move.
You've got to stay one step ahead Ralph.