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Attackpoint - performance and training tools for orienteering athletes

Discussion: On the edge of my seat

in: ba-ba; ba-ba > 2015-10-24

Oct 27, 2015 3:40 PM # 
go on, get on with it!
Oct 27, 2015 4:18 PM # 
tune in for next week's exciting episode!
Oct 27, 2015 7:17 PM # 
This is worse log hit hunting than Ralph moving to Australia.
Oct 27, 2015 7:18 PM # 
That never even passed my mind.

enjoy all.

You can now follow extensive updates on my feet.
Oct 27, 2015 10:19 PM # 
Sort your bowels out, you clearly have an intolerance!!!
Oct 27, 2015 10:20 PM # 
Could have done without the poo log but nice write up all the same.
Oct 27, 2015 11:18 PM # 
Peter H:
Ralph's strategy does seem quite effective. Seems like if doing well in big races is your strategy then you're better targeting the World Cup Final than the OMM.
Oct 28, 2015 11:19 AM # 
When I'm training/racing I have greatly reduced my gluten/lactose intake compared to what it was as in the past as I have worked out these have an effect.
I kept this up in the week prior to the OMM, but maybe not as vigilantly as needed. When being fed by others I always say I eat anything and this time it turned out to be pasta bake.

For the next couple of weeks bread, pasta and cheese is back on the menu.
Oct 28, 2015 1:05 PM # 
I started by doing that, eating whatever was served to avoid being the special needs one at the table, but if anything it made it worse. All or nothing.
Oct 29, 2015 12:36 AM # 
Peter you started the moving country to get your hits up nonsense, I had to move.
Oct 29, 2015 12:55 AM # 
Peter H:
You've got to stay one step ahead Ralph.

This discussion thread is closed.