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Discussion: Stupid Machine and Achilles

in: Canadian; Canadian > 2015-10-26

Oct 28, 2015 8:24 PM # 
I agree completely...

Didn't I give you achilles exercises once?,,,You should really try them...They are great
Oct 29, 2015 4:19 AM # 
I pulled those exercises out a couple of weeks ago and did them for a few days before they got superseded by my visit to physio and the routine he gave me for glute and hip stuff. I figure with how busy I am right now I can do two sets of rehab every day... :/

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