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Attackpoint - performance and training tools for orienteering athletes

Discussion: Don´t you think

in: Cristina; Cristina > 2015-10-29

Oct 31, 2015 2:59 PM # 
...that similar epic Nordmarka/Sognsvann runs (3 hrs+) every few weeks could be a good substitute for BCL?
Oct 31, 2015 3:10 PM # 
My legs don't feel springy the day after a 3hour run in Nordmarka. I think it's the effect the latitude has on my tendons.
Nov 1, 2015 6:41 AM # 
Based on my tendons I would say you got it wrong, It is longitude.
Nov 1, 2015 12:28 PM # 
Most likely attitude.
Nov 1, 2015 6:57 PM # 
...or possibly a little bit of altitude...
Nov 8, 2015 4:47 PM # 
I'm not sure what you guys are going on about but I just ran for 95 minutes in Nordmarka and it almost killed me, so clearly there's something different about Tucson. I stand by my latitude hypothesis.
Nov 8, 2015 10:46 PM # 
I'm still going for attitude.

This discussion thread is closed.