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Discussion: Shoulder stack

in: Purko; Purko > 2015-11-02

Nov 2, 2015 8:43 PM # 
Forest Demon:
What is it?




ps. If the bar ain't bending, you're just pretending
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Nov 2, 2015 8:45 PM # 
Purko:
Just reaching up with your arm twisting your chest so your shoulders are vertical.
In that case, 3 x 8 pretends occured
Nov 2, 2015 8:53 PM # 
Nixon:
This is a real shoulder stack