Discussion: That looks like a great plan!
in: Snow Lizard; Snow Lizard > 2015-11-02
Nov 3, 2015 4:32 PM
#
Thanks! Writing it here was the only way I made myself go out and run this morning...
Nov 3, 2015 6:12 PM
#
Yay for plans!
I vote you alternate a week like that with one that includes fewer days of running (could be replaced with a walk so you don't die of spinning boredom), at least at first, just because it's so easy to over do it with running even if it like you aren't doing too much.
I vote you alternate a week like that with one that includes fewer days of running (could be replaced with a walk so you don't die of spinning boredom), at least at first, just because it's so easy to over do it with running even if it like you aren't doing too much.
Nov 3, 2015 6:36 PM
#
Good suggestion, thanks!
A walk would have been much more palatable this morning, and the knee did hurt a little (might have just been the cold, but still, easy does it for the meniscusless).
A walk would have been much more palatable this morning, and the knee did hurt a little (might have just been the cold, but still, easy does it for the meniscusless).
This discussion thread is closed.