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Discussion: Cognitive association

in: tinytoes; tinytoes > 2015-11-03

Nov 3, 2015 2:05 PM # 
Whilst I had my problematic calf I associated dish washing with stretching. With both activities automatically going together I rarely missed a day.

Teeth brushing, or waiting for the bus etc might also work.
Nov 3, 2015 9:32 PM # 
During the TdF I have the best stretched "body" - easy to use roller and focus on stretching. Pity only once a year - maybe cricket in summer?

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