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Attackpoint - performance and training tools for orienteering athletes

Discussion: 15s

in: Becks; Becks > 2015-11-03

Nov 4, 2015 2:31 AM # 
omg does that sound painful. Good on ya for getting out there and getting it done!
Nov 4, 2015 3:14 AM # 
I actually really enjoyed it and looking at the HR trace, it was probably the perfect workout for where I am right now. And always better to get something done than to give up and walk home, getting something sticky from Panera on the way home.
Nov 4, 2015 1:14 PM # 
yes, something sticky from Panera sounds delicious. I hope it was a little gooey, too.

Something is better than nothing, and every little bit counts.
Nov 4, 2015 3:05 PM # 
No I ran instead of getting something sticky from Panera! Double win! Already run and Freeletics today too. Winning.
Nov 5, 2015 12:50 PM # 
Big Jon:
Its a great session - I always found that after 12-15 of them I'd start missing the start - the 15sec recovery wasn't enough by that point.

This discussion thread is closed.