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Attackpoint - performance and training tools for orienteering athletes

Discussion: Dark and lazy

in: Samantha; Samantha > 2015-11-04

Nov 4, 2015 7:21 PM # 
I know how you feel, it is still pretty nice here, but with so many things to do, just getting out seems a chore. Fortunately there are no big events coming along, so taking this time to be lazy is OK.
Nov 5, 2015 9:01 AM # 
Good to rest after a hard week. That is what training is suppose to look like:)
Nov 5, 2015 10:46 AM # 
Good point :) But I am happier when I get out!
Nov 5, 2015 1:20 PM # 
I totally hear ya on how hard it is to motivate when it's dark. I don't think it's lazy - you deserve a bit of a mental break after a long (and successful!) season. Sometimes what I'll do is just plan for nothing, but let myself go training if it sounds like fun and I want to. But no pressure to get out. Usually by the end of a week or two I'm totally ready to get back on the program.

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