4:20 1500m - intensity 4? You're trying to scare us.
These psychology tactics won't work.
4:20 blaze it. But in all seriousness, nice run!
Wait do you guys even have that joke in SA?
The only time I log an intensity 5 is when I finish a race knowing I couldn't have pushed myself any harder (I think I've only logged it twice), so that's why its a 4 (it doesn't mean I wasn't pushing though, so don't be too worried ;) ).
Blaze it and spoofer bruv? I don't think we do- but that may just be me being ignorant. Thanks though :)
Whats 20th April?? Thanks, still way too slow to be competitive in track though..
Slow in more ways than one it seems..
Ahhhhhhhhhhhhhhhh. Got it