Attackpoint - performance and training tools for orienteering athletes

Discussion: But what about

in: TGIF; TGIF > 2015-11-07

Nov 7, 2015 8:03 PM #

the Danish 90 minute rule?

Nov 7, 2015 9:09 PM #

Yeah, I know, I know, that´s a complete failure...

But I had a hard time to understand how all those machines were working. Effective training was, maybe, more around 20min?!

Nov 7, 2015 9:17 PM #

TwinPeaks:

Instructional video for next time (funnier if you understand Norwegian)

Nov 7, 2015 9:36 PM #

TGIF:

Thanks, will help a LOT! The danger is everywhere in those gym...

This discussion thread is closed.