I can help you out for the Sprint and Long, thanks to some Juffy work
Change the last number to 8 for the long, and it would be 9 for the middle if the right file was loaded in the 1st place
Ta, I found the silly middle 'splits' yesterday in this format so didn't bother looking for the sprint. Middle is what I'm interested in though.
Not at all surprised the difference between 13th and 14th place on CP 14 in the sprint was >3 minutes (I was 17th).
I... don't know how to respond to that.
I saw the sprint only here and in Winsplits