Yes very dull!!!!!!! Only ever did one.... love to know my time though..... got lapped, but was by a sub 13:30 runner (I think lapped only once)... I would have thought I was 15....something as was fit at time
I did loads . times varied from 15:26 to an appalling personal worst of about 16:55.
I found them not too dull (12.5 laps). Only ever did 2 10,000s on track - they were long - one was ace (just pacing myself 78 seconds laps the whole way), the other highly tedious (2 mins slower at 34:30-ish).
Never again, mind. (10k on track)
1 10k on the track lapped twice I think. Did 5K a number of times typically followed by 3000m sc where I only nose dived into the water the once. Virtually always last at these Reading AC had sprinters jumpers and throwers but no proper runners.