Discussion: Recovery
in: ba-ba; ba-ba > 2015-11-13
Nov 16, 2015 9:32 AM
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You won't be at your best 5 days after a fast road 10km.
Your 'best' at Black Combe does not included trotting and then hammering a section of downhill. Race the whole race you big Jessie!
Your 'best' at Black Combe does not included trotting and then hammering a section of downhill. Race the whole race you big Jessie!
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