Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Discussion: Recovery

in: ba-ba; ba-ba > 2015-11-13

Nov 16, 2015 9:32 AM # 
ToddO:
You won't be at your best 5 days after a fast road 10km.
Your 'best' at Black Combe does not included trotting and then hammering a section of downhill. Race the whole race you big Jessie!
Advertisement  

This discussion thread is closed.