You walked further and faster today than last week's Metro and earlier in the day!!!
last weeks metro? Im yet to do a metro - and mmm the metro is generally more than 7km - yes I realise I walked earlier - it was stinking hot I wish I hadnt.
Sorry, this sentence "Decide it was too hot to go to Darch and do a metro however come 430 it was reasonable so we took Will out in the pram." implied to me that you went and did one. Looks like we're both in the same boat with Metro events this year.
Ah I see - nope at 430 I figured it was ok - so went for a walk around my place.