I suggest asking Michael L
, since he did a lot of ski-O the past two winters...
Thanks, I'll send him a text!
Actually, I looked up some workouts and I found a full 8 week program, so I think I'm good :D
Knowing how to ski should be in your genes!
Beating Swedes in skiing and skating and orienteering should be in your genes
Well, half of them... ;-D
The other half beats the Swedes at hockey, curling and hockey and curling
and growing a beard and chopping down trees
Well then... I guess I'll go win winter and manliness!