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Attackpoint - performance and training tools for orienteering athletes

Discussion: This looks like quite a lon...

in: KPop; KPop > 2015-11-22

Nov 24, 2015 5:49 PM # 
This looks like quite a long course. Lots of time to make mistakes. So catching yourself on all of them is good stuff dude.

I'm excited to see you taking this step. Reflection is key.

I only want to suggest two more steps: looking for causes to those mistakes, and the solutions to those causes in training.

This is an important exercise for me because I often see how many of my mistakes are actually connected by a common thread (e.g., being tired, losing map contact, losing focus)

I'd be interested to see what you come up with.
Nov 30, 2015 2:00 AM # 
I will try!

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