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Attackpoint - performance and training tools for orienteering athletes

Discussion: hamstring

in: graeme; graeme > 2015-11-24

Nov 25, 2015 6:34 PM # 
Big Jon:
have you seen a physic to get advice on strengthening exercises?
Nov 25, 2015 8:53 PM # 
I think I've had enough hamstring tears to know the drill by now :( Its about the most awkward stretch though.

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