Strange for you, the heart rate thing. Just bad day.
Yes, strange. Ok with the gobble gallop being a bad day, save the good races for the important ones :)).
Good positive thoughts. :)
....and 100k takes a while to recover from....
Yes, that and a pretty nasty 36 hour migraine Mon-Tue which means lots of over the counter meds, little sleep and somewhat nauseous so not a lot of food intake. Migraine hangover?!
Didn't help that I was at a 5:50 pace around a half mile in, got swept away....!
Still a good late season race!