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Discussion: session

in: jonny crickmore; jonny crickmore > 2015-11-26

Nov 27, 2015 11:38 AM # 
if this is their Thursday session what's their Tuesday session like?!
Nov 27, 2015 12:02 PM # 
jonny crickmore:
Not sure. Never been and aren't on the mailing list. I think it is pretty similar though.
I like the variety of doing the 10mile and having one session like this a week though. We had to run through a bit of a puddle and they were like woah gotta watch out here and I thought back to what endcliffe is like at this time of year.
Nov 27, 2015 3:17 PM # 
track fairies.
I've always seemed to end up doing a set like this on Tuesdays, then shorter/sprintier type stuff on the Thursday. The Progressions you guys have been running are tempting me though, as I know my speed endurance is my biggest achilles heel at the moment.

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