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Discussion: tabata?!
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FB > 2015-11-30
Dec 1, 2015 11:28 PM
#
coach ld
:
You must be recovering well
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Dec 2, 2015 3:20 AM
#
FB
:
Progressing
Just some half hearted 'air-squats' then full on for the next three rounds.. push ups, crunches, shoulder presses
Usually my tabata sets are 'leg' focused
This discussion thread is closed.