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Discussion: Hell week

in: acjospe; acjospe > 2015-12-01

Dec 2, 2015 3:35 AM # 
I don't think you're at Hell Week already are you? Hell week gives you a workout every day, regardless how many you select. Hell Days are usually double workouts, but for the number of days you actually asked for. You might have those. Hell weeks are worse :)
Dec 2, 2015 1:46 PM # 
Ah, this would be Hell Days, then.

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