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Attackpoint - performance and training tools for orienteering athletes

Discussion: It will do that, it takes a...

in: gg; gg > 2015-12-03

Dec 3, 2015 9:22 PM # 
It will do that, it takes a lot more force to move a leg through water, I'd never recommend Aqua-jogging for anyone with hamstring issues
Dec 4, 2015 12:34 PM # 
what would you recommend?
Dec 4, 2015 1:00 PM # 
if running is an issue with hammy, then cycling without clips perhaps, step-machine or swimming, or steep hill walking witha heavy bag, can easily get high HR doing that

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