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Discussion: 4mins/km

in: Jemmerson; Jemmerson > 2015-12-08

Dec 9, 2015 4:18 PM # 
Lexc:
Why you running the same speed throughout your session? Same pace for the 1mins as the 3...?
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Dec 9, 2015 9:15 PM # 
Jemmerson:
That would be because it was incredibly muddy so I couldn't get a higher leg turnover!
Dec 9, 2015 9:55 PM # 
mikeyA:
Dec 9, 2015 9:56 PM # 
Jemmerson:
I'm sorry did you even do intervals yesterday?

This discussion thread is closed.