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Discussion: Elliptical

in: Run_Bosco; Run_Bosco > 2015-12-11

Dec 12, 2015 1:26 AM # 
I didn't realize Elliptical trainers had branched out so far... Did you too feel a little overwhelmed the first time?! I'm still not sure I was using one correctly...
Dec 12, 2015 3:17 PM # 

I'm still not entirely sure what to do with my hands...
Dec 15, 2015 1:55 AM # 
I feel like when I use the handles I'm just pulling with my arms, rather than just using my legs. Then the heart rate monitor is on those 2 little handles that don't move.... it's very complicated.

I alternate between hands on heart rate monitor, using the moving handles (very little), and just swinging my arms like I'm running. It's confusing

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