Have you got a signature Bolt / Mo stylee move now? Congrats on the win. Good to see you nicely back up to speed esp given where you were 12 months ago.
Just slowed down, smiled and stopped my watch, very low key!
Something to work on in 2016 :)
Well there is a parkrun (Congrats on the 50th by the way) after starting in Cork near when im living so might pop round and do a few of them and see if i can practice racing and winning celerbrations!
Most runners are stopping their watch on the line these days!
As they say round here (insert strong Belfast accent), "It is a timed run, it is nat a race".
For sure give it a go though. Fun to play with it as a training session.
Accent like this?
a saturday morning tempo run is how id look at it, extra session in the week.....and they're free which suits the student!!