no, it's not, there are reasons that i'm not going to go into on here
I've done 13 hour weeks before and noticed the fatigue a lot more, and I've had weeks of no training with the same disrupted sleep.
Still. Overtraining warning.
Check out Doctor Kirk Parsley (http://www.docparsley.com/#!faq/c5cd
) - he's done some very interesting stuff about sleep and running performance
I appreciate the concern, but I know why this has been happening.
Nae getting any you-know-what.....
Aye, that's more like it!