Attackpoint - performance and training tools for orienteering athletes

Discussion: 47.96 miles

in: PG; PG > 2015-12-20

Dec 20, 2015 7:02 PM #

Wow, your log over the last eight weeks is a tribute to the effectiveness of training, for young and old alike.

Dec 20, 2015 8:11 PM #

So far the main thing has been not getting hurt (either from trauma or overuse). I'd give credit for that to two things -- staying out of the woods, and wearing shoes with appropriate cushioning (and leaving the lightweight ones in the closet).

But it's all day by day, could all grind to a halt at any time.

Dec 20, 2015 8:57 PM #

PBricker:

So far, so good. It would be nice if it inspired some of the younger orienteers who read your log to get off their butts.

Dec 22, 2015 7:59 PM #

Becks:

I'm trying to decide whether I count as young or not :)

Dec 22, 2015 8:11 PM #

Charlie:

Yes!!!

Dec 22, 2015 9:04 PM #

Becks:

In that case it's about time for me to go running!