elsewhere you can't sleep,
get your stories straight man !
All the signs point out that it's time to take a week off ;)
but seriously might be time to cash in all your overflowing Scottish pound notes at the investment bank. Not a WEEK, a halfday at a nice spa should do the trick. Get a seaweed facial* or a hot stone massage* or something.
*real things? or just words said by characters on Made in Chelsea?
Are you trying to win a bet or something?
Re-activating a climbing injury in my shoulder by sleeping in a funny position means I'm overtraining?
You don't need shoulders to run anyway
I sneezed earlier, I think I'm overtraining
Overtraining or Undertraining?
Oh god!!! I just don't know anymore?!??!?
I've definitely experienced that after taking a whole week of complete rest.
"What you may call over-training might be my warm-up. Understand?"
The next time you run less than 90 minutes in a day you are sure to get stick for undertraining.
I think that's where I was gonna wrong in the past, I kept getting stress fractures because I wasn't running enough, subnonaginta osteopenia
Try telling Chris Terkelsen that over-training doesn't exist...