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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good run

in: Thumper; Thumper > 2015-12-27

Dec 29, 2015 6:51 AM # 
Wasn't it? I plugged your time into the 6 mile VDOT calculator (on AP) and it came out to a marathon equivalent of 2:25:36. Very consistent!!
Dec 29, 2015 12:41 PM # 
Short course! It was 5.7 miles- it wasn't a bad run it was the lack of Fire in my belly and that feeling of hanging on, early on that frustrates me

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