I am jealous of that! You still had quite a few miles for all the aches you have had. I hope 2016 goes well for you :)
100 mile weeks are rare. Looking forward to running with you in 2016, but not a 100 mile week.
Thanks... runners are the eternal optimists!
Stay off the track and keep the mileage moderate but consistent. I know, very boring.
For ONCE, you're right Selby. That's the plan. My new mantra: "Do not enter any mile races."