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Attackpoint - performance and training tools for orienteering athletes

Discussion: shit...

in: shadmika; shadmika > 2015-12-31

Dec 31, 2015 11:04 PM # 
Grandpa Jameson:
hopefully just some reaction to the two days in a row of legs. easy spinning on the bike fixes most things! hope it's nothing major.
Jan 1, 2016 11:02 AM # 
Not sure what the hell is going on. Dug into it last night with the roller and stick. Hopefully that loosens things up. Going to test it out today and see.

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