Attackpoint - performance and training tools for orienteering athletes

Discussion: Well done - great time

in: jennyr; jennyr > 2016-01-02

Jan 2, 2016 9:55 PM #

SarahD:

Find yourself a decent 10km and you'll be able to crack 40 if you target it

Jan 2, 2016 10:48 PM #

jennyr:

Thanks Sarah, I really hope so. :)

Jan 2, 2016 11:34 PM #

Nixon:

Robbie ran 29:36 in Paris the other week, so that gives you an idea about how much the terrain slows you down, this is pretty much a sub-40 equivalent I reckon

Jan 3, 2016 1:48 PM #

olsoran:

It's certainly equivalent to sub 40 on a quicker course , and given the conditions yesterday. :-)

This discussion thread is closed.