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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training Plan

in: Work4justice

Jan 3, 2016 2:11 AM # 
Writing a training plan...have it done through about the second week of February. It's a bit of a puzzle combining bike training and O training with an eye toward the longer ARs in the fall. Glad I'm doing it though...want to be more intentional with trianing.
Jan 4, 2016 6:19 PM # 
Shrek Feet:
Great stuff!

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