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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice

in: Amanda J; Amanda J > 2016-01-05

Jan 6, 2016 2:28 AM # 
Nice workout Amanda. Did you wear a neck warmer? Make sure before you do a hard workout in the cold to prepare something warm to drink or eat afterwards.
Jan 6, 2016 10:33 PM # 
Amanda J:
Yes I did! And I'm not sick today so yesterdays training was definitely a success.

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