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Attackpoint - performance and training tools for orienteering athletes

Discussion: On track...

in: Boltboi; Boltboi > 2016-01-05

Jan 7, 2016 2:34 AM # 
Tooms:
To smash last year's running total of 7hrs 24mins if you keep this heavy training up!
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Jan 7, 2016 2:44 AM # 
tRicky:
Do zero intensity efforts count?
Jan 7, 2016 4:12 AM # 
Tooms:
Nup. That'd be like counting 'commuting' as actual training rather than just filler to boost hours.
Jan 7, 2016 4:47 AM # 
tRicky:
They're recovery rides, all part of the training initiative!
Jan 7, 2016 6:13 AM # 
Tooms:
Nice recovery.

This discussion thread is closed.